San Antonio Counseling and Behavioral Center

San Antonio Counseling and Behavioral Center Finding the right mental health provider for you is no easy task! There are countless therapists and counselors in the San Antonio area. If you widen your search beyond strictly San Antonio counseling and behavioral centers to include Telehealth services, the numbers get mind boggling. To make sure you… Continue reading San Antonio Counseling and Behavioral Center

How to Find a Therapist

How to Find a Therapist

How to Find a Therapist Having trouble figuring out how to find a therapist? It’s a necessary and daunting task when beginning or continuing your mental health journey. It also can feel impossible! In some places, like here in San Antonio, there are so many therapists to wade through. However, it’s a huge decision no… Continue reading How to Find a Therapist

Cognitive Behavior Therapy

Cognitive Behavior Therapy

Cognitive Behavior Therapy There are many, many different ways (or modalities) therapists can work effectively with and for a client. For children, play therapy is one of the ways I have found a lot of success. After all, play is kids’ most natural form of communication! Traditional talk therapy is probably the most common method… Continue reading Cognitive Behavior Therapy

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