National Counseling Awareness Month National Counseling Awareness Month is an opportunity to organize and participate in activities that promote the understanding and importance of counseling. These activities include hosting educational workshops, conducting awareness campaigns through various media platforms, organizing community outreach programs, and partnering with local mental health organizations. The main objective of this awareness… Continue reading National Counseling Awareness Month
Category: Dealing with Trauma
Dealing with trauma, we can help.
Mental Health Services – The Search
Mental Health Services – The Search Last month, we went over some logistics of searching for mental health service providers. Now, let’s set our sights on who you should be looking for to get mental health services tailored to your needs! The tricky part is that you may not be sure it’s right until a… Continue reading Mental Health Services – The Search
Therapy For Teenage Depression
Therapy For Teenage Depression Suicide & Crisis Hotline: dial 988Crisis Text Line: text HOME to 741741Being a teen is HARD. I mean that just as plain and simple as I said it. There’s no other life stage that involves so much expectation, while requiring so much exploration, in such a maelstrom of hormones. I’m dizzy… Continue reading Therapy For Teenage Depression
Cognitive Behavior Therapy
Cognitive Behavior Therapy There are many, many different ways (or modalities) therapists can work effectively with and for a client. For children, play therapy is one of the ways I have found a lot of success. After all, play is kids’ most natural form of communication! Traditional talk therapy is probably the most common method… Continue reading Cognitive Behavior Therapy
Talking About School Shootings
Talking About School Shootings Talking about school shootings with your child is probably the last thing you thought you would have to do as a parent. Sadly, the discussion is a reality in America. So how do you do it in a manner that will be productive? We’ve got a few tips for you. First,… Continue reading Talking About School Shootings