As May is Mental Health Month, it is an important time to focus on your own well-being and prioritize your mental health. It serves as a reminder to check in with yourself, practice self-care, and seek support if needed. It also allows you to raise awareness about mental health issues and reduce stigma surrounding mental… Continue reading Mental Health Month
Tag: depression
Mental Health Services – The Search
Mental Health Services – The Search Last month, we went over some logistics of searching for mental health service providers. Now, let’s set our sights on who you should be looking for to get mental health services tailored to your needs! The tricky part is that you may not be sure it’s right until a… Continue reading Mental Health Services – The Search
Therapy For Teenage Depression
Therapy For Teenage Depression Suicide & Crisis Hotline: dial 988Crisis Text Line: text HOME to 741741Being a teen is HARD. I mean that just as plain and simple as I said it. There’s no other life stage that involves so much expectation, while requiring so much exploration, in such a maelstrom of hormones. I’m dizzy… Continue reading Therapy For Teenage Depression